Frequently Asked Questions

Get answers to common questions about Manual Lymphatic Drainage (MLD) (90 Mins).

During your 90-minute session, a trained therapist will use gentle, rhythmic strokes to encourage lymphatic flow, providing a relaxing experience.

For best results, it's recommended to schedule sessions weekly or bi-weekly, especially if you're focusing on detoxification.

No, MLD is designed to be gentle and soothing. You may feel light pressure, but it should not be painful.

Anyone looking to enhance detoxification, manage swelling, or improve overall wellness can benefit, including those recovering from surgery.

Yes, MLD can be beneficial during pregnancy, but it’s important to consult with your healthcare provider beforehand.

It's advisable to drink plenty of water after your session to help your body flush out toxins effectively.