Frequently Asked Questions

Get answers to common questions about Manual Lymphatic Drainage (MLD) Pack of 8.

We recommend using all eight sessions over four to eight weeks, adjusting frequency to individual needs. Typically two sessions per week accelerate results, while monthly maintenance helps sustain lymphatic health and improve long-term outcomes.

MLD can be beneficial after surgery but must be approved by your surgeon. We tailor pressure and timing for post-operative safety, typically beginning when incisions are stable and cleared. Bring surgeon guidance and we’ll coordinate care.

Side effects are usually mild and uncommon, sometimes including temporary fatigue, lightheadedness, or increased urination as toxins mobilize. We monitor responses closely and adjust techniques; contact us if symptoms persist or you have concerns.

Each session typically lasts 45 to 60 minutes, depending on focus areas and client needs. Initial visits include a brief consultation; subsequent treatments concentrate on efficient, targeted techniques to maximize lymph flow and comfort.

Yes, MLD often eases sinus pressure by improving drainage and reducing mucus buildup. While not a replacement for medical allergy care, many clients report decreased congestion and breathing comfort after sessions.

Arrive hydrated, avoid heavy meals and alcohol before sessions, and bring any medical history or surgeon notes. Wear comfortable clothing and disclose medications or conditions so we can customize pressure for safety and results.