Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage (60 Mins).

During a 60-minute deep tissue massage, the therapist will use focused pressure on specific areas to relieve tension, which may be intense but should not cause pain.

Deep tissue massage uses more pressure and targets deeper muscle layers, while regular massages tend to be lighter and more focused on relaxation.

While generally safe, those with certain health conditions should consult their doctor before receiving deep tissue massage. Always inform your therapist of any concerns.

Frequency can vary based on individual needs, but many clients find that every 2-4 weeks helps maintain muscle health and stress levels.

It’s common to feel some soreness after a deep tissue massage due to the intensity of pressure, but this usually subsides within a day or two.

Absolutely! Communication is key. Let your therapist know if the pressure is too much or if you have any specific areas to focus on.