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Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage (90 Mins).
During the session, your therapist will use firm pressure on specific areas to alleviate tension. Communication about comfort levels is encouraged.
Some discomfort may occur, especially in tight areas, but it should not be unbearable. Your therapist will adjust pressure based on your feedback.
Arrive hydrated and avoid heavy meals beforehand. Discuss any specific areas of concern with your therapist to tailor the experience.
Frequency can vary based on individual needs, but generally, once a week or every other week is recommended for optimal results.
Yes, it can aid in recovery from injuries by reducing tension and promoting healing in affected areas. Consult with your therapist for personalized guidance.
Yes, certain conditions like severe osteoporosis or recent surgeries may require caution. Always disclose your medical history to your therapist.
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