Sports Massage (60 Mins) Gallery
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See examples of our Sports Massage (60 Mins) work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
We came here as a group for a massage and facial and they were extremely accommodating and...more
I had an amazing massage and facial. The pressure was medium and targeted my tense and sor...more
My recent visit for Mother's Day was a truly wonderful experience. The massage I received ...more
Massage was great, clean and professional space. Masseuse way very skilled and customized ...more
As someone who has gotten massages pretty much everywhere, I always come back to be treate...more
Excellent massage by Shemi 🙏
Frequently Asked Questions
Get answers to common questions about Sports Massage (60 Mins).
A 60-minute sports massage uses targeted techniques—deep tissue, trigger point, and assisted stretching—to break up adhesions, reduce inflammation, and improve circulation, resulting in decreased soreness and improved range of motion when combined with rest and hydration.
Pre-event sessions emphasize lighter techniques and mobility to prime muscles, while post-event sessions use deeper work to clear metabolic waste and ease stiffness. Tell your therapist your event timing so pressure and approach fit your needs.
Expect an intake and targeted assessment, then focused work on problem areas using deep tissue, trigger point release, and assisted stretching. Communication about pressure and discomfort is encouraged so the therapist can adapt techniques effectively.
Frequency depends on training load and goals: athletes may benefit from weekly sessions during intense training, biweekly for maintenance, or monthly for prevention. Your therapist will recommend a plan based on muscle condition and injury history.
Avoid massage with fever, active infection, deep vein thrombosis, open wounds, or recent surgery. Inform your therapist of medical conditions, medications, or pregnancy so they can modify treatment or advise postponement for safety.
Hydrate well, avoid heavy meals or intense exercise immediately beforehand, and wear comfortable clothing. Arrive a few minutes early to complete intake forms and discuss recent injuries, pain, or medication with your therapist.