Sports Massage (90 Mins) Gallery
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See examples of our Sports Massage (90 Mins) work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
We came here as a group for a massage and facial and they were extremely accommodating and...more
Very welcoming and professional staff. My masseuse had the most amazing hands. Not soft an...more
Went for a colonic cleaning service today, and it was such an amazing experience. Feeling ...more
I had an amazing massage and facial. The pressure was medium and targeted my tense and sor...more
Nykia is great
Wow! Luis was knowledgeable and great with varying pressure as needed. Also, Nykia had the...more
Frequently Asked Questions
Get answers to common questions about Sports Massage (90 Mins).
Comfortable athletic wear is recommended. This allows the therapist easy access to your muscles while maintaining your modesty.
Sports massage focuses specifically on areas of the body that are overused and stressed from repetitive movements, unlike general relaxation massages.
It can be slightly uncomfortable, especially if there are tense areas, but it shouldn't cause significant pain. Communication with the therapist is key.
For optimal benefits, athletes should consider a massage every 2-4 weeks during training and more frequently during competition season.
Yes, a light sports massage before an event can help warm up the muscles, improve flexibility, and prepare you mentally.
Techniques include deep tissue massage, stretching, trigger point therapy, and other specialized approaches to relieve muscle tension and optimize performance.