Sports Massage (90 Mins) Gallery
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See examples of our Sports Massage (90 Mins) work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
We came here as a group for a massage and facial and they were extremely accommodating and...more
I had an amazing massage and facial. The pressure was medium and targeted my tense and sor...more
My recent visit for Mother's Day was a truly wonderful experience. The massage I received ...more
Massage was great, clean and professional space. Masseuse way very skilled and customized ...more
As someone who has gotten massages pretty much everywhere, I always come back to be treate...more
Excellent massage by Shemi 🙏
Frequently Asked Questions
Get answers to common questions about Sports Massage (90 Mins).
Your therapist begins with a brief assessment and discussion of goals, injuries, and training schedule. The 90-minute session uses deep tissue, compression, and stretching focused on problem areas. You’ll receive hydration and aftercare advice to maximize recovery.
For most active people, weekly to biweekly massages work well—especially during heavy training blocks. Athletes often schedule sessions post-competition or during recovery weeks. Your therapist will recommend frequency based on training load, injury history, and response to treatment for optimal continuity.
Yes, but timing matters. Light-to-moderate sports massage soon after training can reduce soreness and promote circulation. Avoid very deep work immediately after acute injury or extreme fatigue; the therapist will modify pressure and techniques for safety and comfort.
Certain conditions—fever, uncontrolled hypertension, deep vein thrombosis, open wounds, recent fractures, or contagious skin infections—mean we must postpone treatment. Disclose medications and medical history during booking so therapists can assess suitability and provide safe, effective care.
Arrive hydrated and in light, comfortable clothing. Avoid a heavy meal immediately beforehand. Bring training shoes or braces if relevant. Communicate any soreness, injuries, or goals during intake so the therapist can tailor the 90-minute session to your needs.
Absolutely. Therapists adjust techniques, targeted areas, and stretches to match your sport-specific demands and injury history. We provide corrective exercises, recovery strategies, and a plan coordinating with coaches or medical providers when requested for a comprehensive, sport-focused approach.