Frequently Asked Questions

Get answers to common questions about Stretch (50 Mins) Pack of 4.

The Stretch Pack of 4 includes four 50-minute stretching sessions customized to your body's needs, focusing on flexibility and relaxation.

For optimal results, we recommend scheduling your sessions once a week or as advised by your therapist based on your flexibility goals.

Yes, our stretching sessions are designed for all levels, and our therapists will tailor the stretches to suit your current abilities and comfort.

The Stretch Pack of 4 is non-transferable and designed for individual use, ensuring personalized attention and tailored stretching for you.

Wear comfortable, stretchy clothing that allows for easy movement. Avoid tight-fitting clothes that may restrict your range of motion.

You can book your sessions directly through our website or by calling our front desk. We recommend booking in advance to secure your preferred times.