Frequently Asked Questions

Get answers to common questions about Massage (Gun).

During the session, a trained therapist will use a massage gun on specific muscle groups, adjusting pressure and speed for your comfort and needs.

The therapy is generally not painful; however, some may feel mild discomfort in tight areas, which typically subsides during treatment.

Sessions usually last between 30 to 60 minutes, depending on your specific needs and areas targeted for treatment.

Most individuals can safely enjoy this therapy, but those with certain medical conditions should consult a healthcare provider first.

For optimal results, we recommend scheduling sessions based on your activity level, ranging from once a week to once a month for maintenance.

After your session, it's advisable to hydrate well, stretch lightly, and avoid intense workouts for 24 hours to maximize recovery benefits.