Frequently Asked Questions

Get answers to common questions about Reflexology (90 Mins).

During Reflexology (90 Mins) you'll receive a focused foot massage using gentle pressure on reflex points, promoting relaxation and balance. Expect time for consultation, a soothing treatment, and aftercare advice. Therapists adapt pressure to your comfort and needs.

Pregnancy requires caution; we recommend telling us about your pregnancy and term. Gentle reflexology may be appropriate after first trimester with therapist consent. We avoid specific pressure points if needed and tailor the session to ensure client and baby safety.

For lasting benefits, many clients start with weekly or biweekly Reflexology (90 Mins) sessions for one to two months, then move to monthly maintenance. Frequency depends on goals, health status, and therapist recommendations for optimal balance and stress reduction.

No fasting is required. We advise comfortable clothing, short clean nails, and staying hydrated before your Reflexology (90 Mins) session. Arrive a few minutes early for consultation and to discuss any medical conditions or sensitivities with your therapist.

Most people feel relaxed and refreshed. Some may experience mild soreness, increased urination, or temporary fatigue as the body releases tension. These effects usually resolve within 24–48 hours; contact us if symptoms persist or you have concerns after your session.

Yes — Reflexology (90 Mins) pairs well with massages, facials, and wellness treatments. Our team can design a combined voucher or session plan to complement goals like relaxation or pain relief. Discuss preferences and timing when booking for optimal results.