Frequently Asked Questions

Get answers to common questions about Unlimited Yoga & Pilates + (90 Mins) Massage.

This package provides unlimited access to all scheduled yoga and Pilates classes, plus one 90-minute therapeutic massage. Sessions are tailored by instructors and therapists to your goals, including mobility assessments, customized sequences, and massage techniques to maximize flexibility and recovery.

As the name implies, you have unlimited access to participating yoga and Pilates classes for the subscription period. Classes are subject to studio capacity and schedule; advance booking is recommended to secure your spot and avoid waitlists.

Yes. Our licensed therapists conduct a pre-session consultation to identify preferences, injuries, and goals. They adapt pressure, modalities, and focus areas—deep tissue, myofascial release, or restorative techniques—to ensure safe, effective relief tailored to your needs.

Absolutely. Our class schedules include beginner-friendly yoga and Pilates, with instructors offering modifications and progressions. New clients can request an introductory session. Inform therapists about experience level and medical history so the massage is adjusted for comfort and safety.

Use our online portal or mobile app to reserve class spots and schedule your 90-minute massage. Reservations are recommended due to capacity. Massage appointments should be booked in advance; please follow our 24-hour cancellation policy to avoid fees.

Certain medical conditions—recent surgery, uncontrolled hypertension, pregnancy complications, or acute injuries—may require physician clearance. Always disclose health history during intake. Our team will recommend class modifications or adjust massage techniques, and may request medical approval when safety concerns arise.